Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Breaking the Cycle: Why Common Health Symptoms Are Not Always Normal

-DR. ANJALI AGRAWAL

Are common symptoms like fatigue, pain, and hormonal imbalances truly normal? Discover how to break the cycle, manage stress, and build a foundation for long-term health.

ChiropracticFunctional Nutrition

The Link Between Gut Health and Food Allergies: What You Need to Know

-DR. ANJALI AGRAWAL

Discover how gut health develops in infancy, its connection to food allergies, and ways to reduce inflammation for better digestion. Learn how to support your child’s gut health and identify food sensitivities.

Functional NutritionFertility + Pregnancy

5 Common First Trimester Myths—Debunked for a Healthier Pregnancy

-DR. ANJALI AGRAWAL

Debunk 5 common first-trimester myths for a healthier pregnancy! Learn the truth about exercise, digestion, eating habits, back pain, and morning sickness.

ChiropracticFunctional NutritionFertility + Pregnancy

Do You Really Need Supplements? A Balanced Approach for Parents

-DR. ANJALI AGRAWAL

Wondering if your family really needs supplements? Discover practical insights from Dr. Anjali Agrawal on a balanced approach to supplements for parents. Learn how to fill nutritional gaps without relying solely on supplements and get tips on finding quality products that fit your child’s needs.

Functional Nutrition

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.